We have all experienced being in crisis. Something unexpected happens that sets our world into disarray and we are forced to enter “crisis mode.” Rarely do we think to prepare for a life crisis - typically crisis appears out of nowhere: an illness, an accident, a family emergency, a loss.
What can you do when you are in the middle of a crisis? Here are some places to start:
If you are experiencing a crisis and feel as if you can not do it on your own, Bethel Haven counselors are here to help. Call us at 706.310.9046 to schedule an appointment.
If you are struggling with suicidal thoughts, you are not alone. Confidential help is available 24 hours a day at no cost. Call the National Suicide Prevention Lifeline at 1-800-273-8255.